pacing

We recommend Symptom Contingent pacing: 
pacing within energy limits

We do not recommend Quota Contingent pacing (gradual increases in activity)

heart rate monitoring

Use of a Heart Rate Monitor to keep within threshold and avoid triggering Post Exertional Malaise

what about exercise?

We do not recommend Graded Exercise Therapy

what else can i do?

ME is a complex
multi-system disease.

Physiotherapy will not "treat" the underlying disease mechanisms.

Physiotherapy techniques can help alleviate symptoms and improve quality of life.

Goals should be around management, not treatment

  • Facebook
  • Twitter

Physios for ME

© 2020 by Physios for ME

Proudly created with Wix.com

Contact

We want to link with physiotherapists or people with ME.

Whether you need advice, resources or just to share your story. 

Contact us at physiotherapyforme@gmail.com 

This site was designed with the
.com
website builder. Create your website today.
Start Now